EP 28 // CROSSFIT GAMES AROMAS REVIEW // BRIAN FRIEND Artwork

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Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.

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EP 28 // CROSSFIT GAMES AROMAS REVIEW // BRIAN FRIEND

October 28, 2020 • Podcast of the Day

Part two of the CrossFit Games has concluded in Aromas so Brian Friend and Lauren get together once more to talk about what they learned from this year's unusual CrossFit Games.

Brian & Lauren, go through the key elements to the weekend in Aromas from rule changes, to the programming, the role of Eric Roza and of course the dominance of Matt & Tia... all to answer one big question. Did it work and did we like it?

You'll find the answer is yes on both counts.

You can follow Brian on Instagram HERE.

You can also watch this episode on YouTube: https://youtu.be/4b5Kd2oZGu8

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