EP 19 // THE EVERYDAY NATIONAL CHAMPION // SPENCER GARDNER

So what happens when you are a totally normal bloke with a full time job and a young family, a few years back you made it to Regionals as part of a team but nowadays you enjoy training once a day and a Saturday team WOD with mates.

Then during the 2020 Open you realise you’ve ‘accidentally’ topped a National leaderboard after the opening workout and after a bit of hard work… *BOOM* you’ve qualified for the CrossFit Games as the National Champion of Sri Lanka….

Ladies and Gentlemen, meet Spencer Gardner, just a normal guy living out his wildest fitness dreams. …

“It’s like Valentino Rossi going to me, Spence do you want to ride my bike in the Mugello… and I’m like ‘yeah I’ll give it a freekin’ go”

You can follow Spence's fitness Journey on Instagram HERE.

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