Podcast of the Day's Podcast
Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.
Podcast of the Day's Podcast
EP 13 // COACHING THE ELITE // NEIL LAVERTY
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Podcast of the Day
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Season 1
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Episode 13
On the *BIG OLY IRELAND* tour Lauren sits down with CrossFit Games Coach, Neil Laverty, owner of Belfast based CrossFit 8020.
Neil has coached Mikey Smith, PD Savage, Tagdh Lawless and Emma McQuaid over the course of his career (to name a few).
We discuss how to apply a mixture of experience and methods to get the best out of individuals and how to get the best out of athletes as a coach.